In a Quaker Instant Oatmeal Maple Brown Sugar 1 Packet 38g there are about 150 calories out of which 18 calories come from fat. Find calories carbs and nutritional contents for Quaker Instant Oatmeal - Maple Brown Sugar Lower Sugar 50 Less Sugar and over 2000000 other foods at MyFitnessPal.
Ingredients
- Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
- 05 g sat fat 4 DV.
- There are 120 calories in 1 serving 1 packet 12 oz of Quaker Maple Brown Sugar Lower Sugar Instant Oatmeal dry.
- 13 g total sugars.
- The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.
- Find calories carbs and nutritional contents for Quaker - Oatmeal Maple Brown Sugar and over 2000000 other foods at MyFitnessPal.
- Youd need to walk 45 minutes to burn 160 calories.
Quaker Instant Oatmeal Maple And Brown Sugar Dry 1 packet 43g 1 oz 28g 200 calorie serving 54g 100 grams 100g Compare Add to Recipe.
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There are 160 calories in 1 packet 43 g of Quaker Instant Oatmeal - Maple Brown Sugar.
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Calories carbs fat protein fiber cholesterol and more for Maple Brown Sugar Instant Oatmeal Quaker.
The latter is 12 g sugar and 3 g of dietary fiber the rest is complex carbohydrate.
100 of the grain is whole grain.
0 Vitamin D 0mcg.
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41 g or more per serving.
Cereals QUAKER Instant Oatmeal maple and brown sugar prepared with boiling water Serving size.
Find calories carbs and nutritional contents for Quaker - Oatmeal Maple and Brown Sugar and over 2000000 other foods at MyFitnessPal.
14 fat 74 carbs 12 protein.
4 Vitamin A 38mcg.
There are 160 calories in 1 packet 15 oz of Quaker Maple Brown Sugar Instant Oatmeal dry.
220 2300 g left.
Preparation And Explanation
- Quaker Weight Control Instant Oatmeal Maple And Brown Sugar 1 packet 1 nlea serving 45g 1 oz 28g 200 calorie serving 55g 100 grams 100g Compare Add to Recipe. Get full nutrition facts for other Quaker products and all your other favorite brands.
- 2000 calories a day is used for general nutrition advice. 0 Vitamin C 0mg.
- 270 mg sodium 12DV. In just an instant enjoy the rich tastes of maple and brown sugar flavors with Quaker Instant Oatmeal Protein Maple Brown Sugar.
- Quaker Low Sugar Oatmeal Quaker Low Sugar Oatmeal Maplebrown Sugar 1 serving Calories. Get full nutrition facts for other Quaker products and all your other favorite brands.
- 2 67 g left. Quaker instant oatmeal maple brown sugar by The Quaker Oats Company contains 160 calories per 43 g serving.
- 100 grams 1 ounce 28g 1 packet prepared 155g FOOD SUMMARY. 180 2000 cal left.
Want to use it in a meal plan.
Cereals dry maple and brown sugar Instant Oatmeal QUAKER contains 158 calories per 43 g serving.
This serving contains 2 g of fat 4 g of protein and 33 g of carbohydrate.
The total fat content of 1 Packet 38g Quaker Instant Oatmeal Maple Brown Sugar is 2 g.
Diets rich in whole grain food and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease.
There are 160 calories in 1 package 43 g of Quaker Instant Oatmeal - Maple Brown Sugar.
Head to the diet generator and enter the number of calories you want.
Youd need to walk 33 minutes to burn 120 calories.
Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease.
Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
There are 120 calories in 1 packet 34 g of Quaker Instant Oatmeal - Lower Sugar Maple Brown Sugar.
180 2000 cal left.
100 grams 1 ounce 28g 1 packet prepared 155g FOOD SUMMARY.
Quaker instant oatmeal maple brown sugar by The Quaker Oats Company contains 160 calories per 43 g serving.
2 67 g left.
Get full nutrition facts for other Quaker products and all your other favorite brands.
There are 120 calories in 1 packet 34 g of Quaker Instant Oatmeal - Lower Sugar Maple Brown Sugar. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Quaker Low Sugar Oatmeal Quaker Low Sugar Oatmeal Maplebrown Sugar 1 serving Calories.
In just an instant enjoy the rich tastes of maple and brown sugar flavors with Quaker Instant Oatmeal Protein Maple Brown Sugar.
270 mg sodium 12DV.
0 Vitamin C 0mg.
2000 calories a day is used for general nutrition advice.
Get full nutrition facts for other Quaker products and all your other favorite brands.
Quaker Weight Control Instant Oatmeal Maple And Brown Sugar 1 packet 1 nlea serving 45g 1 oz 28g 200 calorie serving 55g 100 grams 100g Compare Add to Recipe.
Youd need to walk 45 minutes to burn 160 calories.
Find calories carbs and nutritional contents for Quaker - Oatmeal Maple Brown Sugar and over 2000000 other foods at MyFitnessPal.
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.
13 g total sugars.
There are 120 calories in 1 serving 1 packet 12 oz of Quaker Maple Brown Sugar Lower Sugar Instant Oatmeal dry.
05 g sat fat 4 DV.
Visit CalorieKing to see calorie count and nutrient data for all portion sizes.